“We LOVE the Power Plate for many reasons, as it offers a vast array of training modalities to meet the needs of the client and member. From flexibility, strength, balance, core, power, and massage the Power Plate is an all-in-one tool that maximizes client outcomes, while utilizing little space. Our members and clients use it before and after they play tennis or workout, to enhance their overall readiness to move and play. Within their training sessions they use it to increase strength, power, and improve neural activation. And everyone’s favorite way to use the Power Plate is to promote quick and effective recovery through massage.”
Hayley Hollander, Fitness Director at Midtown Athletic Club
