Power Plate workout

Power Plate training is more efficient than any other traditional exercise, amplifying the benefits of smaller movements, without additional weights, making it ideal for everyone from beginners to elite athletes. Power Plate is the world’s leading medically certified harmonic vibration platform that helps you feel better by stimulating natural reflexes, increasing muscle activation, and improving circulation.

No other equipment brand in the world has earned these 2 combined medical accreditations:

Change Your Life

Start Working Out & Get Results!

Benefits

Increase your strength and flexibility
Faster results with PrecisionWave Technology
Patented, harmonic vibrations
Exercise with less chance of strain due to patented multi–directional vibration
Experience a complete workout in just 15 minutes

Features

Power Plate is a medically certified vibrating platform that helps you move better, feel better and live better by stimulating natural reflexes, increasing muscle activation, and improving circulation. Power Plate enhances any movement or exercise typically performed on the ground.
Engineered to activate the body’s natural reflexive response to vibrations, the Power Plate platform moves 25 to 50 times per second to engage muscles in a consistent and controlled manner. It’s been scientifically established that our whole-body vibration technology speeds up health and fitness benefits to deliver faster, longer–lasting results.

Power Plate Testimonials

"The band must be in peak physical form to withstand the demands of daily travel and nightly performances. The Power Plate is that key component in helping us feel and look our best. Taking it on the road made a big difference."

Sting Singer

"The Power Plate has dramatically changed my workout. I know that every muscle in my body is being ignited in ways that you can’t do with regular training. Its uses are limitless. I love this machine!"

Courteney Cox Actress

"Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible. Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape."