“Power Plate has been an integral feature to our Anytime Fitness club in our Functional Training Room, where they continue to get consistent and extended daily use. As long as our members are educated on the seemingly endless training options and modes Power Plates has to offer, a high proportion of them will incorporate them into their regular workout routines. I’ve personally witnessed a large number of members using Power Plate as their ‘go to’ pre-workout warmup in the form of regular stretching routines. Our Personal Trainers also benefit from Power Plate, allowing them to provide a more complete routine for their clients, by regularly incorporating many tried and tested stability exercises into their training, but having their clients perform these exercises on Power Plate!”
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